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Toughen Up

Toughen Up

Get Fit with Zero Fuss

Ian Oliver

From the author of our bestselling fitness book, 'Boxing Fitness', comes this fresh challenge. Toughen Up does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.

Size: ↑ 18 mm320 PagesISBN: 9781906727130
Publication: May 1, 2009

Colour paperback

  • £11.99

From the author of our bestselling fitness book, 'Boxing Fitness', comes this fresh challenge. If you know the time has come for you to get into shape; if you want a no-nonsense, sure-fire guide to getting into shape - here's your chance. Toughen Up does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.

Ian Oliver is a renowned boxing trainer based in Hackney, London.

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Format: Colour paperback

Size: ↑ 18 mm

320 Pages

ISBN: 9781906727130

Publication: May 1, 2009


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